HEALTHY LIVING

A range of courses and activities to improve your health and wellbeing are available at the old schoolhouse, with new activities being introduced all the time.

There are several classes to keep you fit and active, for a range of abilities. There is Tai Chi, a gentle meditative martial art for meditation and movement. There are regular pilates classes, a form of yogic exercise for toning and balance. There is also a Netball club, and a fitball class. Check out the calendar for times and dates.

At Weeting 21 we are now providing facilities for Complementary and Alternative Therapists to offer their specialist service from our Healthy Living room. All the therapists are qualified and are experienced in their field. Complementary Therapy can, in conjunction with standard medical treatment enhance or improve recovery, it can also compliment the needs of the patient as part of a holistic treatment. Alternative Therapy may be a treatment on it's own or as a viable alternative to standard medical treatments.

Treatments available:

Chiropodist Alan Kemley holds a chiropody clinic on the last Thursday of each month at our centre. Please call him directly for an appointment on 07833 904503.

Each therapist will explain their own form of therapy in detail during the first consultation. All our therapists will refer clients to relevant specialists if they feel it is necessary. Please consult with your doctor if you have any concerns about your own health or any treatment you may wish to have. Please call Weeting 21 on 01842 815928 for more information.